Shadow Work for Lightbearers
8-week Group Program in Calgary, Canada || Next Dates TBA
As we turn toward our shadow with compassion and curiosity, we can transform what we find there, freeing ourselves from hidden forces that drive us.
Psychotherapist and Facilitator Marie-Ève Bonneau
An Intimate 8-week Medicine Journey with a trained and experienced guide
Shadow Work aspects that will be included:
Breaking the trance of Conditioning, Programming, and Habituated Living
Inner Child Healing, Bonding, and Reparenting
Processing and Integrating Difficult Emotions
Reckoning with the Inner Critic and Self-Saboteur
Tools for Being Present with Pain
Transmuting Resistance
This course is Embodied, Experimental, and Experiential and includes:
Movement, and Embodiment Practices
Visualization, Imagery, and Deep Imagination
Writing and Journaling
Creative Rituals
Expressive Arts Activities
Partner and Small Group Sharing
Homework Assignments + Assigned Reading
Some of the benefits of Shadow Work:
Greater self-awareness and connection with yourself
Increased freedom from conditioning and programming
A fuller more robust sense of wholeness and aliveness
More energy, vitality, and heightened sense of freedom
Increased sense of power and being at-choice in life
Next Dates TBA
This is an Intimate Group Therapy Experience held in a private location.
By Application Only.
Includes 8 Sessions, Shadow Work Textbook, Handouts, Homework, and Telegram Group