Posts tagged presence
How Difficult Times Can Reveal What Matters Most

It was one of the deepest and most frightening crashes I’ve had. I felt like I was dangling on the edge of an abyss. Too sick to actually be a person, I felt most at ease with my eyes and mouth closed—face-to-face with the dark black home of all that is and all that will ever be.

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True Intimacy: Being Present WIth Life

I’ve had the experience many times of losing track of myself or of chasing my own tail without realizing I’m doing it. Like anyone, I can get swept up in checking my phone, trolling social media, and doing what needs to be done to keep the ‘hamster wheel’ going.

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Wounds Are Sacred, Tears Are Holy: A Creed For Being Real

To speak the truth even when it doesn’t sound good. To look in the mirror without flinching or turning away. To feel the feelings—all of them—instead of shutting them out.

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Who Are You Becoming As A Result Of What You're Living?

Something is being revealed. Just beneath the surface of what seems to be. You might not like it. You may wish for something other than what is presenting itself but if you lean in and look, if you listen and feel, you will see that something is being revealed—something essential.

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How To Make Friends With Yourself Once And For All

I used to be a real jerk to myself and no matter how much I accomplished it never felt like enough. I’ve always been quite self-critical—I realize I’m not alone in that tendency.

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How To Stop Betraying Yourself And Start Listening To Your Truth

Regardless of how tired we are, we must get up for work. We crave silence but must take care of the children. Our soul cries for time to just BE but we must do what needs to be done.

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