Posts tagged healing trauma
How To Make Friends With Yourself Once And For All

I used to be a real jerk to myself and no matter how much I accomplished it never felt like enough. I’ve always been quite self-critical—I realize I’m not alone in that tendency.

Read More
How to Use Alone Time as a Catalyst for Healing and Transformation

I’ve spent more time alone in the last few years than in the rest of my years all put together. As I connect with more people on the healing path, I’ve discovered that spending absurd amounts of time alone is the reality for most people living with chronic illness.

Read More