You’re ready to transform your challenge into the potent growth opportunity that it really is.
You know deep down that nothing happens by accident and you want to explore more deeply what you’re experiencing.
You're currently living through an ordeal like a chronic illness and are looking for compassionate support from someone who's 'been there'.
You're ready to ask the big questions and become more intimately acquainted and aligned with the wisdom of your own heart and soul.
Your current life doesn't fully reflect your soul gifts and you'd like to create greater alignment between who you are and what you're living.
One-on-One Sessions (via telephone or Skype)
You are ready to take stock of where you’re really at, to feel into how you’re actually doing, to acknowledge what’s working in your life, and to take an honest look at what’s not in alignment with your deepest truth and well-being. It’s time.
Whatever is asking for your attention in your life, whatever feels most pressing is where we start. Whether its grief, overwhelm, feeling unwell, heartbreak, or needing inspiration to craft a soulful life—you decide what’s most relevant to you right now.
In these sessions, we bring presence, curiosity, and a spirit of openness to whatever you bring to the table.
These sessions take courage and a willingness to look at yourself and your life.
For those who are ready, these sessions provide a safe and compassionate space and an opportunity to:
try on new choices
explore new pathways
align with deeper healing and wholeness
make a commitment to embodying soul-potential
become more fully alive, whatever that means for you
HOW IT WORKS
The first session is always free.
In your free 50-minute session, we get to know each other. I get to hear about who you are, how you’re doing on your healing journey, and what you’re currently struggling with. I ask you what you need and what would support you. We explore the possibility of working together and I answer any questions that you might have about the process.
For those who are committed, inspired by this work, and who are a good fit — together we build a therapeutic alliance and you experience the benefits of ongoing support through regular one-on-one sessions (weekly/bi-weekly/monthly options available).
These potent sessions are grounded in a holistic-existential approach that values and honors the whole spectrum of experience that comes along with being human.
Here's a sample of potential areas we can address:
embodiment: how we feel in our skin, body issues, connection to ground, nature, home, safety and security, chronic illness, symptoms, pain, resistance, and the poetry of the body
community and belonging: isolation, loneliness, finding true place, partnership, relating issues, triggers, attracting a soul-tribe, family dynamics, being of service and making a meaningful contribution
mind/psych: diving into the narrative of self, how I understand my life and what it means to be me, self-worth, self-love, self-care, mental imbalances, and faulty thinking
heart: addressing emotional well-being, healing emotional wounds, maturing the ability to feel what needs to be felt, digesting family of origin material, experiencing the full spectrum of feeling, equanimity, accessing greater joy
soul: accessing authenticity, alignment, innate soul-gifts, addressing questions of meaning/purpose, presence, present moment awareness, the art of allowing, flow
No matter where YOU'RE starting from, YOU contain within YOU all that YOU need to CREATE a meaningful and fulfilling life.
Consultations are not a substitute for medical or psychological care. Sessions are not used to diagnose, treat, cure, or prevent any disease or psychological disorder. Having a consultation does not replace health care from medical/psychological professionals. You agree to consult with your health care provider for any of your specific medical or psychological problems.
The information provided in consultations and in all correspondences is used solely for the purpose of supporting you, the client in the best way possible. All information provided is kept strictly confidential.